If you are going to train with a band and a bar and lift heavy there is no getting around it, you’re going to need a board. Boards come in many shapes and sizes, and I am reviewing some of the most popular ones here. The prices are from the time of this writing and are subject to change. The contestants: From Brandon Witters All Brandon Witters Products are available here . The HDPE Footplate 129.99 Pros: Great price Not too heavy Not too thick Solid board under foot with no flex Virtually no wear on bands Cons: Only one size The Split Squat Board 39.95 Pros: Light Keeps you close to the earth Very secure and easy to adjust mid set Prevents pressure on mid foot from band Cons: Could be slightly longer to fit full foot. My foot is huge. The MasterPlate 249.95 Pros: Super light! Super thin! No flex at all Gentle on bands A marvel in engineering and made by hand in USA. Cons: Only one size. Slightly less stable than heavier boards but really not a problem. Expensive. From Floyd
